Subham Samanta

Strength, Mobility & Yoga

Subham Samanta

Personal trainer with 4+ years of experience specialising in strength training, yoga and mobility (static, dynamic and PNF stretching), plus pranayam, corrective exercise, movement assessment and posture improvement. Experienced with older-adult fitness and powerlifting fundamentals. Previously coached at Fitness Redefined and Live Well Fitness.

• ✦ Specialises in Strength, Mobility & Yoga
• ✦ One-on-one personal training with a customised diet plan
• ✦ Available 3 or 6 days a week